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#1 04-12-2018 08:27:07

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Date d'inscription: 25-08-2015
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In recent years, a great deal of attention has been focused on the benefits of eating a “Mediterranean diet.” Studies have indicated that such a diet does have good overall health benefits, but what about male organ health? Is that impacted by following the Mediterranean way?

Explaining the Mediterranean diet

Many people have heard of the Mediterranean diet, but some don’t know exactly what is meant by this term. Essentially Black Anthony Miller Jersey , this means following a food plan similar to that which developed naturally in the Mediterranean region of the world.

According to the Mayo Clinic, such a diet typically has these features:

• A heavy reliance on plant-based foods (not just fruits and vegetables, but also nuts, legumes and whole grains)

• Using olive oil (or another low-fat oil) instead of butter when cooking

• Favoring herbs and spices over salt

• Limiting red meat, and choosing fish or poultry at least twice a week

In addition Black Jordan Howard Jersey , many people choose to include red wine (in moderation) as part of a Mediterranean diet.

Studies have shown that following such a diet tends to reduce the risk of heart disease, cancer, Alzheimer’s and Parkinson’s disease, as well as lower bad cholesterol levels.

Male organ health

But what about male organ health? Does the Mediterranean diet have an impact in this all-important area? According to some doctors, yes.

As indicated above Eddie Goldman Jersey , this kind of diet is especially good for cardiac issues, and a healthy heart has a direct impact on male organ health. For example, tumescence function is largely dependent upon the ability of the heart to pump a proper supply of blood to the manhood. When the heart is in better shape, it is better able to do this.

Fruits and vegetables tend to be kind to the heart, and there are some items that Cody Whitehair Jersey , due to their high flavonoid content, are especially good for keeping blood pumping. These include blueberries, citrus fruit, apples and pears. Red wine (again, in moderation) is also thought to be a plus in this area.

But what is the body is willing but the spirit is weak? If low sensual drive is an issue Leonard Floyd Jersey , it’s likely that the Mediterranean diet can provide a boost here as well. (As with any sensual health challenge, there can of course be multiple causes, so dietary alterations alone may not completely address a problem.) Bananas and watermelon are . Cheap Jerseys China   Wholesale Jerseys China   Wholesale Hats   Wholesale Jerseys China Free Shipping   Wholesale NBA Hoodie   Wholesale Hats   Wholesale NHL Hoodie   Wholesale Football T-Shirts   Wholesale MLB T-Shirts   Cheap Nike NBA Jerseys

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